My eBooks

CARBIVORE TO CARNIVORE Secrets to a Simple Low Carb Life




The purpose of this eBook is to help others make the transition from what most people consider ‘regular’ eating or a Standard American Diet (SAD) to a healthier low carb diet. It has taken me over two years to navigate all of the information online about Paleo, Low Carb, Zero Carb, Keto diets and a lot of experimenting until I found what worked for me and my health. This book will help you to make the transition to a healthier lifestyle much easier and help you to find what works for you.


 I WANT TO WEAR THONGS AND RIDE HARLEY’S




This guide is meant for women out there that are feeling that they want more to their lives. It talks about resiliency, letting go of relationships, moving forward and how to take charge of their mind, body and soul. It contains concrete ways of dealing with things such as sugar addiction and low energy through changing their nutrition habits. There are 5 different ways of eating outlined from whole food and paleo to keto and zero carb. Life hacks such as Intermittent fasting are discussed, as well as environmental factors that may be wreaking havoc on your health and what you can do about it.